Our Story
Process Performance RC is a running organization dedicated to providing high-performance coaching for both competitive and recreational runners. Whether we're helping individuals achieve personal bests or consulting with running programs at local schools and communities, our focus is always on the growth process.
Our mascot, the Peregrine Falcon, represents what we stand for—precision, speed, resilience, and purpose. Known as the fastest animal on Earth, the falcon doesn't move without intent. Every dive, every motion, is calculated, efficient, and powerful—the falcon's Process for survival. That's how we approach performance.
Just like the falcon, our athletes are trained to be sharp, focused, and adaptive—to master the process, not just chase the outcome. Whether you're a competitive runner, training for applied occupations, or simply striving for personal growth, Process Performance RC exists to guide you through that flight path—with purpose, grit, and commitment to the process.
Process Performance RC
Process Performance RC is a for-profit high-performance coaching collective built to elevate runners of all backgrounds - from post-collegiate competitors and trail enthusiasts to high school athletes and busy adults with big goals. With a foundation in individualized training, evidence-based principles, and mentorship, we create an environment where each athlete is supported in their pursuit of peak performance. Whether you're training for your next PR or seeking a stronger connection to the running community, Process Performance RC meets you where you are and helps you strive for personal success.
Our Focus
Elite Coaching / Community Building / Peak Performance
Core Services
1:1 Coaching for Adults
Post-Collegiate Competitive Training
High School Athlete Development
Group Training Programs
Consulting for Military & First Responders
Online Coaching & App Integration
Philosophy
Training programs consist of various workouts tailored to athletes' needs, helping them reach peak performance at the right time. I create workouts that focus on all fitness areas, gradually improving their overall fitness without missing anything. As the race approaches, the focus of the workouts changes, but we keep elements to maintain flexibility and adaptability. This ensures athletes can consistently perform at their best and are fully prepared for their events.
Our Core Values
Empowering growth through personalized strategies for transformative personal success
Process leads to the desired outcome
Intentional training
Person-first coaching approach
Community + Competition
Space for autonomy to promote growth within prescribed training parameters
High School Runners
High school runners striving to reach new heights, broaden their college opportunities, and excel on the track while discovering lasting joy in the sport.
Adult Athletes
Adult Athletes chasing PRs on the road, trail, or ultra distances - whether you're returning to the sport or going all-in with aspirations to compete on the elite stage.
Service Members
Service Members are those who are preparing for the physical demands of occupations such as law enforcement, firefighting, EMTs, paramedics, and military service.
How I Coach
I'm a coach focused on you. I believe in consistent, smart training that balances hard work with a healthy approach to running. Each plan is tailored to your goals and schedule with regular check-ins, customized workouts, strength training, and detailed feedback. I prioritize communication, injury prevention, and lasting progress. Whether training for your first half marathon or your fastest mile, we'll take a thoughtful and purposeful approach.
Why Athletes Choose Process Performance RC
I understand the grind, setbacks, and breakthroughs. My athletes value the accountability, structure, and mindset coaching I provide. I won't just give you a training plan - I'll walk the path with you, step by step.
Reach Your Potential
Join Process Performance RC and experience transformative personal development coaching tailored to your goals. Achieve clarity, boost confidence, and drive real change in your life.