Coaching Packages

Our structure provides two offerings:

1. Monthly Membership (ongoing)

2. Pay-Per-Training Plan (one-time purchase)

Book a Free Consultation

Book a free consultation to discuss your goals and to find the best option for you.

Free Consultation

Monthly Membership

Ideal for runners who want:

- Continuous support
- Weekly check-ins
- Adjustments based on life/ training feedback
- Ongoing motivation and accountability

High School Runners

Coaching that is designed for HS athletes who want to elevate their commitment and are looking to have an incredible experience while taking their running to the next level.

$120

per month

Purchase

Building aerobic and anaerobic capacity

Structured strength training programs

Learning race strategy and pacing

Improve biomechanics and efficiency

Navigating in-season and off-season training

Gain exposure for college recruitment

The Everyday Runners

Coaching that is designed for novice to avid adult runners who value structure, support, and progress without pressure. You don't have to be fast to be committed.

$150

per month

Purchase

Personalized weekly training plans based on your goals, lifestyle, and fitness level

Regular check-ins to adapt to life changes

Education on running form, injury prevention, and recovery

Encouragement, accountability, and community

Post-Collegiate & Elite Runners

Includes intentionally personalized coaching and exclusive resources such as uniforms and gear. **Contact Coach Matt to see if you qualify for a subsidized membership**

$120

per month

Purchase

Process Performance RC sponsored gear

Advanced training designed specifically for high-level performance

Biomechanical analysis and speed development

Direct 1-on-1 coaching

Remote or in-person collaboration, depending on location

Pay-Per-Training Plan

Ideal for runners who want:

- A structured plan for a specific goal (5k, half marathon, base-building, etc.)
- Independence but with some professional coaching oversight
- No ongoing contact or adjustments
- Great for military and first responders

4-Week Training

Ideal for new or returning runners (See below)

$25

One Time Purchase

Purchase

New or returning runners

Runners wanting a "reset" or short challenge

Busy adults looking for some structure without long-term commitment

8-Week Training

Ideal for intermediate runners (See below)

$50

One Time Purchase

Purchase

Intermediate runners

Getting ready for 5k or 10k

Those with a bit of base fitness wanting results in 2 months

Some base-building and some race-specific prep workouts

5k and long-term fitness builders

12-Week Training

Ideal for more motivated runners with a specific goal (See below)

$75

One Time Purchase

Purchase

Emphasizes more base-building and training phases. Steadier training progression

Motivated recreational runners with a specific goal

Half marathoners and long-term fitness builders

People who want a progressive, comprehensive plan

Goal races (10k to marathon)

People who are looking to complete an entire training program